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Holiday Cheer / Fear eBook?


Not everyone looks forward to the holiday season and that can be for many reasons. Holiday cheer or fear helps to navigate what can be a difficult and stressful time.


Make the holiday season a good one, overcome anxiety, deal with difficult situations and assess relationships. Becoming comfortable with your own company and enjoying time alone.


This interactive eBook with fillable worksheets, videos and loaded with information, it is sure to make this holiday season a good one.


Inside you’ll find

  • The types of power plays that happen within relationships
  • Power phrases to take control of the conversation and manage difficult situationsstrategies and making your own plan ahead of time to increase your confidence
  • Taking time off to increase productivity and how to make that work for you and your business
  • Planning time alone and enjoying it, the great benefits of being comfortable with your own company
  • Self-reflective practices on the causes of difficult relationships and why the holiday season might be difficult for you
  • Seeing the trees from the forest by analysing the origins of your relationships, why you think and do things within your relationships and strategies to keep you grounded, assessing which relationships and situations are worth your time and effort
  • Aligning your values with your focus
  • Self-care and activity planners


The eBook is jam packed and has something for everyone.


Purchase your copy today.


For our on-demand training library or to book in for professional supervision click here.


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Holiday Cheer / Fear eBook

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