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Looking After Your Mental Health


Mental health matters so this resource is for everyone.


This information booklet reminds you how necessary it is to look after your mental health with loads of strategies to try.  Send a copy to your clients, staff, family and friends.  Who doesn't need a little reminder every now and then?


If you are concerned about your mental health or that of anyone then please reach out for help.  You will find some essential support numbers at the end of the booklet.


Grab your free resource today!


If you like this try our Psychosocial Recovery Training Module available on demand


For our on-demand training library or to book in for professional supervision click here.


By downloading the resource you are agreeing to be subscribed to our mailing list. Of course you can unsubscribe at any time

Looking After Your Mental Health

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