This free fillable PDF worksheet can be used to reframe negative thoughts to a positive and realistic one. You can use again and again. We hope you find it helpful.
If you'd like to learn more try one of our training courses.
If you'd like some training on this go to our Quick Training Series for Reframing Reactions amazing value, training for just $10 with a worksheet you can use again and again.
We also have resources available on our Etsy store ADAPTSresources | Etsy Australia
Negative to Positive Thought Reframing Worksheet
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